Un-Chained:

Re-Defining Beauty & Self-Worth

Colleen's Journey of Self-Liberation

By Lisa Murphy

Hello, Limitless Souls!

This week, I want to dive into a topic that resonates deeply with many of us—redefining beauty and self-worth in a world that often tries to dictate what we should look like, how we should act, and ultimately, what our value is.

I recently had an incredibly powerful conversation with a brave woman named Colleen, whose journey through life has been anything but easy. Like so many of us, Colleen grappled with feelings of inadequacy and struggled to find her place in a world that seemed to value external appearances above all else. Her story is a testament to the power of resilience, community, and the relentless pursuit of one’s true self.

The Chains We Wear:

Societal Expectations and Self-Worth

From a young age, many of us are conditioned to believe that our worth is tied to how closely we can align ourselves with society’s narrow definition of beauty. For Colleen, this meant navigating a world where the image of the “perfect woman” was not only unattainable but deeply harmful. She was raised in a time when advertisements bombarded women with messages about how they should look, act, and even smell. The pressure was relentless, and for Colleen, it became a source of deep insecurity.

Like many of us, she internalized these societal standards, believing that if she just looked a certain way, she would be accepted, loved, and valued. But as she navigated her journey—through breast cancer, relationships, and her own battles with self-worth—Colleen began to realize that these external markers of success and beauty were nothing more than chains holding her back from truly embracing her limitless potential.

Breaking Free:

The Power of Community and Inner Strength

What struck me most about Colleen’s story was her journey toward breaking free from these chains. It wasn’t a sudden epiphany or a single moment of clarity; rather, it was a gradual, yet profound, shift that occurred as she connected with other women who had walked a similar path. She found a community of women who, like her, had faced the challenges of breast cancer and the difficult decisions that came with it.

These women supported each other, not just by sharing their stories, but by challenging the very notion that their worth was tied to their physical appearance. They reminded each other that beauty isn’t about fitting into a mold created by someone else—it’s about embracing who you are, scars and all. This community became a source of strength for Colleen, helping her to rebuild her self-worth from the inside out.

Un-Chained:

Embracing Your True Potential

Colleen’s journey is a powerful reminder that our worth is not defined by the external labels that society places on us. It’s not about how we look, what we wear, or even what others think of us. Our worth is intrinsic—it's rooted in who we are, the experiences we’ve lived, and the unique strengths we bring to the world.

As we gear up for the "Un-Chained" event, I want each of you to take a moment to reflect on the chains that might be holding you back. Whether it’s societal expectations, past traumas, or internalized beliefs about your worth—know that you have the power to break free. You have the power to redefine your life on your own terms.

In our upcoming event, we’ll be exploring these themes in depth, providing you with the tools, support, and community you need to unchain yourself from the past and step into your limitless potential. Together, we’ll learn how to embrace our true selves, challenge the status quo, and create a future where our worth is determined by who we are, not by what the world tells us we should be.

The Bottom Line ...

Let’s make a pact—right here, right now—that we will no longer allow the world to dictate our worth. We will no longer be chained by outdated standards of beauty or success. Instead, we will rise up, support one another, and live our lives in a way that reflects our true, limitless potential.

Join me at the "Un-Chained" event, and let’s take this journey together. Let’s redefine what it means to be beautiful, successful, and worthy. Let’s break free from the chains that have held us back for too long and step boldly into the future we deserve.

You are limitless. You are powerful. And you are worthy of everything life has to offer.

Un-Chained:

Embracing Limitless Success

By Lisa Murphy

There comes a moment in everyone’s life where we’re faced with the stark reality of who we are versus who we dream of becoming. It's in this space, often uncomfortable and raw, where the magic happens. I know because I’ve been there. I've faced broken bones, bankruptcy, and heartbreak. But I've also experienced rebirth, renewal, and resurgence. It’s this duality that teaches us how to move past fear and self-doubt, embrace our worth, and realize the power of small, consistent actions.

Moving Past Fear and Self-Doubt

Let’s talk about fear and self-doubt—the two thieves that rob us of our potential. You know what they sound like: “I’m not good enough,” “What if I fail?” or “Why would anyone listen to me?” These thoughts are like weeds in a garden; if left unchecked, they’ll choke out the beautiful growth trying to emerge.

When I broke my back at 25, my collarbone at 26, and faced a devastating car accident at 39, I could have let fear dictate my story. Instead, I chose to rewrite the narrative. The key is not to eliminate fear but to use it as fuel. Recognize it, face it, and then channel it into action. Remember, fear is a sign that something matters to you, and your circumstances never dictate your future. Use it to your advantage.

When I went bankrupt as a result of a severe car accident, it wasn't just a financial setback—it felt like an identity crisis. I had defined myself by my success, and suddenly, that was gone. The self-doubt was overwhelming. But what I realized in that low moment was that my worth wasn't tied to my bank account or my possessions. It was something deeper. I decided to rebuild, not just my finances, but my self-worth. I took it one day at a time, starting with the smallest of actions. I reminded myself daily that I was more than the sum of my failures, I was even more than the sum of my comebacks. I learned to see every challenge and ever success as stepping stones, not stumbling blocks.

Knowing Your Worth

Understanding your worth isn’t just about self-esteem; it’s about acknowledging your unique value and owning it. Think about this: how many times have you discounted your skills, your voice, or your offerings because you didn’t think they were “good enough”? That’s not humility—that’s self-sabotage.

You are the sum total of your experiences, your knowledge, and your passion. When you undervalue yourself, you do a disservice not just to yourself but to the world. Start by writing down your achievements, however small they may seem. Take inventory of your strengths. Reflect on the obstacles you've overcome. This exercise isn't about inflating your ego; it's about getting honest with yourself.

For me, knowing my worth came through hardship. I’ve slept in a barn and lived like a princess, and I learned that my value isn’t tied to my circumstances—it’s intrinsic. Your worth is not conditional on others’ opinions, your bank balance, or your past. It’s in the unique light only you can shine into the world. Own it. Step into it.

Offering Guarantees

Here’s a bold move: start offering guarantees in your business.

This isn’t about making empty promises; it’s about backing up your worth with confidence. When you guarantee your work, you are saying, “I believe in what I offer so much that I’m willing to stand by it, no matter what.” This doesn’t just build trust with your clients; it cements your belief in your capabilities.

Offering guarantees also means you’re committed to delivering your best. It forces you to raise your game, continually improve, and provide undeniable value. And guess what? This commitment creates a ripple effect. Your clients will feel more secure, more likely to invest, and more inclined to sing your praises to others.

The Power of Small, Consistent Actions

Now, let's talk about the magic sauce: small, consistent actions. I know, it’s not glamorous. But this is where the real transformation happens. You don’t need to overhaul your life overnight; you just need to take one step forward. Then another. And another.

When I coach my clients, I emphasize the power of these tiny, consistent actions. It’s not about sprinting to the finish line; it’s about the marathon of steady progress. Whether it’s sending one more email, making one more call, or spending an extra 10 minutes in reflection each morning—these small steps accumulate. They create momentum. And momentum is what turns dreams into reality.

Building Momentum in Your Business

Momentum doesn’t just happen. It’s built, brick by brick, action by action. And guess what? Each action you take is a declaration of intent. It’s you saying to the universe, “I am ready for what’s next.”

So start today. Commit to one small action that moves you closer to your goal. It doesn’t have to be big; it just has to be something. Then, tomorrow, take another step. And another the day after that.

As someone who has faced down life's toughest challenges and come out stronger on the other side, believe me when I say: you are capable of more than you know. Fear and self-doubt may be a part of the journey, but they don’t have to be the destination. Know your worth, offer your guarantees, and take those small, consistent actions every single day. This is how you become Un-Chained. This is how you embrace limitless success.

The Bottom Line...

Here’s the truth: life is going to throw challenges your way, and setbacks are inevitable.

I know that feeling of uncertainty, the fear of falling short, and the worry that maybe, just maybe, you’re not enough. But let me tell you something—each setback is not a sign to stop; it's an invitation to rise higher.

Every time life knocked me down—whether it was breaking my back, losing everything financially, or facing a devastating accident—I was presented with a choice. I could either let these obstacles define me, or I could use them to discover a deeper well of strength within myself. And through every challenge, I found that my capacity to succeed was much greater than the challenges themselves.

With each setback, I unearthed a greater resilience, a stronger sense of resourcefulness, and a clearer path to my limitless success. I learned that my threshold for control was not fixed; it expanded with every obstacle I overcame. My capacity for growth was truly un-chained, revealing that my potential was boundless.

For you, this means recognizing that your past does not dictate your future. Every challenge is an opportunity to tap into your own resilience and strength. Your ability to control your reactions, to adapt, and to grow is far greater than any external circumstance. Embrace this truth, and you’ll find that your capacity for success is not just possible—it’s inevitable.

Remember, every step you take is a step closer to the person you are meant to be. And I’ll be right here, cheering you on, every step of the way.